Faye Smith

 

I am a qualified Physiotherapist with a specialist interest in Neurological conditions.

Classes running from Thursday 27th September in 8 week blocks: 

9:30 – 10:25 – Beginners to Intermediate Pilates Class – perfect for anyone wanting to practice Pilates for weight loss, improve strength, muscle tone and flexibility, improve posture and core control, or rehab from back pain or injuries. 

No previous experience required. £8 a session.

10:30-11:25 – (Multiple Sclerosis) MS Beginners Matwork Pilates Class – this is a specialist beginners class for individuals diagnosed with Multiple Sclerosis and is run in 8 week blocks. 

Clients can complete a graded Pilates class tailored to each of their needs and help them work towards personal goals. 

No previous experience needed -  £4 a session in an 8 week block.

N.B. Please can clients bring their own mats.  To book contact Faye on 07734544753 or email pilatyio@hotmail.com