Emotional Freedom Technique (EFT)

EFT

Emotional Freedom Technique (EFT), also known as Meridian Tapping, combines ancient Chinese acupressure and modern psychology with startling results. Tackling areas such as pain relief, healing childhood traumas, body image, food cravings, fears and phobias, Tapping is proving to be a powerful, well-researched and easy to learn technique. Tapping utilises the body’s energy meridian points by stimulating them with your fingertips – literally tapping into your body’s own energy and healing power.

Therapist: Derek NorvalRay Smith