There are many different forms of Counselling - certain methods are more effective for certain issues so it is a good idea to get some advice from a healthcare professional so you can choose which one would be the best form of treatment for you.
Counselling is an effective approach within the field of mental health. It provides a person with the opportunity to discuss, explore and deal with issues within their life. Issues can arise from low self-esteem, depression, bereavement, abuse, family and relationships. Counselling offers an eclectic approach providing you with the support and tools to get you to where you need to be.