I am a Qualified Physiotherapist, completing my training in 2001. Since 2013 I have been teaching Pilates classes and have a specialist interest in antenatal and postnatal Pilates.
New classes running from Monday 1st July 2019;
12.30-1.30 Antenatal Pilates
This is a specialist class for expecting ladies at any stage of pregnancy. Perfect for maintaining your health and wellbeing during your pregnancy, helping back pain and pelvic floor strength.
No previous experience needed.
Block of 5 sessions for £45
13.30-14.30 beginners to intermediate Pilates
Perfect for anyone wanting to practice Pilates to improve health and wellbeing, or rehab from back pain or injuries.
No previous experience required.
Block of 5 sessions for £40
N.B Please can clients bring their own mat and a towel (for neck support)
Classes will be term time only
To book contact Emma via email; email@example.com
Or call; 07843022590
For more information see FB page; Emma Mitchell Pilates