Free Yourself from Depression and Emotional Distress: 8 week Course from 10th September: 6.30pm
Mindfulness Based Cognitive Therapy (MBCT)
An 8-week course starting 10th September 2015, Thursdays at 6.30pm.
This course is being run by Jackie Bailey and Red Swan Psychological Consultancy Ltd at The Wishing Well.
Price: £225 (can be paid in two installments).
Limited spaces. Please call Zahraa on 07891 504432.