Stress Reduction Course
Red Swan have a new 4-week Stress Reduction Course starting in February.
This course aims to help participants identify their stress triggers, and learn a variety of techniques to prevent, manage and defuse stress responses in acute situations, such as panic attacks and chronic situations like depression.
This course will be led by Sally, who is a Holistic Therapist and trained in pharmacy, stress management reiki, hypnotherapy, indian head massage, use of Kats Eye blends of essential aromatherapy oils, crystal healing and Qigong Tai Chi.
The course fee is £200, however if you book by 25th January it is only £150!
Running every Thursday in February, 7pm-9pm at The Wishing Well - Holistic Centre.
To book your place please call Sally on 07910 204369 or email: