NEW Hatha Vinyasa Yoga Class starting soon! *** FREE Introductory Class ***
NEW Hatha Vinyasa Yoga Class!
Lara Darby is holding her new Hatha Vinyasa yoga class on Thursdays right here at the Wishing Well!
Lara has been teaching this style of yoga for over 13 years, both in London and the West Midlands.
Her classes focus on improving core stability, increasing energy levels, a calmer peace of mind and learning relaxation techniques, whilst ensuring we all have fun at the same time! She runs structured classes and courses to ensure that her clients continually progress and have the tools for home practise. She also aims to share her knowledge with you to improve your health and wellbeing. Lara works with all age groups & abilities so everyone is welcome.
"After months of saying I need to find some time for some "quality me time" and just actively try and relax a little...I came to Lara. Lovely atmosphere and beautifully led. I left feeling calmer and refreshed, followed by the best nights sleep I've had in ages!! Thank you Lara!"
Review from Claire Matthews
Starting on Thursday 19th January
(19th is a FREE introductory class)
9.30am - 10.30am
The class is £8 drop in or £70 for 10 classes card valid for 6 months